Zakia Lott

Zakia Lott

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Author: Zakia Lott

Zakia Lott is a Wellness Advocate, proud mom of two, and an Air Force Veteran, who's passionate about helping others choose habits that align with the life of their dreams. When she isn't writing she's enjoying her daily dose of dark chocolate, while balancing motherhood, wellness, and her creativity for fashion and interior design.

155+ Stress-Relieving Hobbies for Moms in Their 40s

Image of group of people sitting on yoga mats in a relaxed meditation session. A woman in the center, with curly hair, wearing black workout clothes, sits cross-legged with her eyes closed and hands raised, as if focusing on deep breathing. Candles and flowers are placed on the floor, creating a calm and serene atmosphere. Image used for the article Hobbies for Moms in Their 40s.

When was the last time you did something just for you? If you’re a 40-something mom, you may have trouble remembering that because, SAME.  Our days often spin on the crazy carousel of kids, work, and managing a home. There’s a lot to do and not enough time. But in between the tiring life, finding […]

The (Actually) Perfect Daily Routine for Working Moms

A lady in white dress sitting and writing something on the page. Image used for the article daily routine for working moms

The textbook daily routine for working moms starts with preparing breakfast and ends with a bedtime story session. In between, mama goes to work, remains on her feet all day, faces toxic office politics, and comes back just in time to dish out another meal. And then she has to think about what we are […]

The Most Productive 5am Morning Routine That Literally Changed My Life 

5am Morning Routine

This is the 5am morning routine shared by a fellow stay-at-home mom. Waking up depressed. Feeling like crying every time I woke up. Exhausted throughout the day. Overwhelmed and irritated. Brain fog. Constantly stressed. Unable to work on my goals. Feeling lost and lacking a sense of purpose.   This had been me since January 2023 […]

What to Wear for Newborn Photoshoot: Outfits for Mom and Family

5am Morning Routine

One of my biggest regrets from my early days of motherhood is not capturing more moments with my newborn. I was overwhelmed with emotions, exhausted, healing, and trying to figure out the whole parenting journey. The thought of organizing a photoshoot felt overwhelming, and before I knew it, the phase was gone. My kids grew […]

Family Photo Dresses for Mom: My Top Picks for Fall 

A black and white photo of a family sitting together in a peaceful outdoor setting. The parents are sitting in the center, with the father gently leaning toward the mother, their faces close and serene. Two young children, a boy and a girl, are sitting in front of them, looking down. Another older boy stands behind them, raising one hand playfully. The family is sitting on a blanket, surrounded by soft, natural light, giving the image a warm and affectionate feel. The background appears to be a grassy field, adding to the relaxed atmosphere. Image used for the article Family Photo Dresses for Mom.

You’ve spent years behind the camera, making sure everything is picture-perfect. Now is your time to claim the spotlight, looking and feeling fabulous. A fall family photography sesh is a cool way to capture memories, bond over little activities, and dress up to the T. It gives you that creative outlet to plan the whole […]

A Simple Stay at Home Mom Schedule that Frees Up Plenty of ‘Me’ Time

Image of a woman in pajamas is helping two children prepare breakfast at a wooden table. The boy is pouring milk into a bowl of cereal, spilling some on the table, while the woman guides him. The girl on the left, dressed similarly in a white shirt, watches. The background shows a simple kitchen, and a neon sign above them reads "TOGETHER." The scene captures a warm, familial moment of bonding over breakfast. Image used for the article A Simple Stay at Home Mom Schedule.

Being a stay-at-home mom can feel like you’re the CEO of a bustling household. Meal prep, school runs, and keeping the peace among siblings—this’s what a typical day in the life of a stay-at-home mom looks like.  I have first-hand experience that amidst the boatload of daily chores and demands, taking out a moment for […]

How to Dress For a Presentation (Updated 2025)

The image displays two sophisticated outfits. The first is a long navy blue wrap dress paired with black pointed-toe heels and a classic silver wristwatch. The second is a bold magenta tailored suit with matching trousers, styled with black stilettos. Accessories include a unique burgundy handbag and silver sunglasses, adding a modern and chic touch to both looks. Image used for the article How to Dress for a Presentation

Dressing well sets the stage for you to capture attention and earn respect. That’s because the first impression you make while delivering a presentation sets the tone for your entire session.  If you manage to appear confident, your words get the due attention. Otherwise, you’re just there on the stage, fidgeting with your fingers and […]

Unique Single Mom Family Picture Ideas to Capture Your Resilience 

Image of a woman and a young girl are standing in a golden wheat field, embraced closely. Both are dressed in flowing white dresses, with the woman's arms gently wrapped around the girl. The scene is warm, peaceful, and sunlit, evoking feelings of love and tenderness. The wheat field stretches into the horizon, creating a serene and natural backdrop. Image used for the article Single Mom Family Picture Ideas.

As a single mom, every day, you juggle the roles of both parents, often without pause or recognition.  That’s why capturing those fleeting moments of togetherness and joy through photography doesn’t just preserve memories. It helps celebrate your resilience and the bond you share with your children.  Most importantly, it helps you take a moment […]

List of 199 Exciting Hobbies for Empty Nest Moms

A person with curly hair is running along a narrow gravel path through a garden maze of tall, meticulously trimmed hedges. They are wearing a beige trench coat that flares behind them as they move. The setting is serene, surrounded by lush greenery with trees towering above the maze. Image used for the article Hobbies for Empty Nest Moms.

Your children moved out… now what?!? Becoming an empty nester mom can feel like a second youth because suddenly, your house is quieter, and your schedule is less hectic.  While some moms view this as a lonely new chapter, I see it as an opportunity to rediscover parts of ourselves that were put on hold.  […]

How to Improve Your Fashion Style: My Top 17 Secrets

Image of four women modeling various outfits in a fashion collage. One is wearing a burgundy velvet blazer paired with a white t-shirt and dark pants. Another woman is dressed in a classic black suit, seated confidently. A third woman wears a bold red dress with a vibrant expression, and the fourth model is styled in a neutral beige trench coat, looking down thoughtfully. The collage has a woven textured background, emphasizing a modern, stylish aesthetic. Image used for the article How to Improve Your Fashion Style.

“How do you always manage to look so put-together? It feels like you never have a dull styling moment.”  “How can I improve my fashion level and take up a style that looks good wherever I go? I feel like whatever I wear doesn’t suit me as much as I expect.” “So many things remain […]

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