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The 5 Best Cooling Sheets for Hot Sleepers (in 2024)

Best Cooling Sheets for Hot Sleepers. Shows image of a bed with white sheet and pillows
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If you’re like me and struggle to stay cool at night, you know how frustrating it can be to toss and turn, trying to get comfortable. I used to wake up sweaty and uncomfortable, no matter how many times I adjusted the fan or flipped my pillow. That’s when I discovered cooling sheets – and they made a huge difference. If you also struggle with overheating during the night, investing in high-quality cooling sheets can be a game-changer. Modern technology offers a range of sheets designed to regulate temperature and enhance sleep quality.

In this post, I’ve listed the five best cooling sheets for hot sleepers that can help you stay cool all night. Some of these sheets are personally tested by me and others are added after in-depth research, considering factors like their quality, material, and customer reviews.

5 Best Cooling Sheets for Hot Sleepers

Best Overall Cooling Sheets: Brooklinen Classic Percale Core Sheet Set

Best Performance Cooling Sheets: Sheex Original Performance Sheet Set

Best Tencel Cooling Sheets for Hot Sleepers: Eucalypso Tencel Sheet Set

Best Luxury Cooling Sheets: Tempur-Pedic TEMPUR-Sleep Sheet Set

Best Eco-Friendly Cooling Sheets: Sijo GhostSheets

Here’s a quick comparison of the five best cooling sheets for hot sleepers, helping you assess which option best suits your needs as a hot sleeper. Each sheet has its unique features, so consider what matters most to you, such as material, cooling properties, and eco-friendliness, when making your choice.

Feature/SheetBrooklinen Classic Percale Core Sheet SetSheex Original Performance Sheet SetEucalypso Tencel Sheet SetTempur-Pedic TEMPUR-Sleep Sheet SetSijo AiryWeight Tencel Sheet Set
Material100% Long-Staple CottonPolyester & Spandex100% TencelCotton & Tencel100% Tencel
Cooling PropertiesCrisp and BreathableMoisture-wicking & StretchyCool to the touchMoisture-wickingBreathable & Moisture-wicking
Weave TypePercalePerformance weaveTencel weaveSateenSateen
Deep PocketsYesYesYesYesYes
DurabilityHighHighHighHighHigh
Easy CareMachine washableQuick-dryingMachine washableMachine washableMachine washable
Eco-FriendlyYes (Oeko-Tex certified)NoYesNoYes
Ideal ForHot sleepers & those who prefer crisp sheetsHot sleepers & active individualsEco-conscious & sensitive skinHot sleepers & Tempur-Pedic mattress usersHot sleepers & eco-conscious
Price RangeMid-rangeMid to highMid-rangeHighMid to high

Overall Best Cooling Sheets for Hot Sleepers – Brooklinen Classic Parcale Core Sheet Set

  • Materials: 100% long-staple cotton
  • Weave: Percale
  • Thread Count: 270
  • Sizes Available: Twin, Twin XL, Full, Queen, King, California King
  • Return Policy: 365-day return window

The Brooklinen Classic Percale Core Sheet Set is one of the best cooling sheets for hot sleepers who crave a crisp and breathable feel. Made from 100% long-staple cotton, these sheets have a percale weave that gives them a cool, matte finish, ensuring that you stay comfortable throughout the night. The lightweight fabric allows for excellent airflow, making it easier to regulate your body temperature, especially during warmer months. This makes it one of the most suitable cooling bed sheets for summer.

One of the standout features of the Brooklinen Percale Sheets is its durability. The high-quality cotton is designed to withstand frequent washing while becoming softer over time. The sheets are also Oeko-Tex certified, meaning they are free from harmful chemicals, making them a safer choice for your skin. With various color options available, you can easily find a set that matches your bedroom decor.

Best For:

  • Hot sleepers looking for breathable sheets
  • Those who prefer a crisp feel

Considerations:

  • Some users may find percale a bit crisp or stiff initially

Best Performance Cooling Sheets for Hot Sleepers – Sheex Original Performance Sheet Set

  • Materials: 87% Polyester, 13% Spandex
  • Weave: Sateen
  • Thread Count: Not specified (performance fabric)
  • Sizes Available: Twin, Twin XL, Full, Queen, King, California King
  • Return Policy: 30-day return window

The Sheex Original Performance Sheet Set is one of the best cooling sheets for hot sleepers. These sheets are made from a unique blend of polyester and spandex, which gives them a silky, smooth feel while helping to wick away moisture and heat. What makes them stand out is their advanced breathability and ability to keep you cool, no matter how warm the night gets. The fabric stretches and moves with you, so you’ll stay comfortable without feeling trapped or overheated.

These sheets are designed like athletic wear for your bed. They dry faster than traditional sheets, making them perfect for sweaty sleepers. They also resist wrinkles, so your bed always looks neat without much effort. Plus, they’re durable and won’t shrink or fade, even after many washes.

Best For:

  • Active individuals who sweat during sleep
  • Those wanting a stretchy, athletic feel

Considerations:

  • May not be ideal for those who prefer natural fibers
  • Higher price point compared to traditional sheets

Best Tencel Cooling Sheets for Hot Sleepers – Eucalypso Tencel Sheet Set

  • Materials: 100% Tencel
  • Weave: Sateen
  • Thread Count: Not specified (Tencel fabric)
  • Sizes Available: Twin, Full, Queen, King
  • Return Policy: 30-day return policy

The Eucalypso Tencel Sheet Set is a top pick for hot sleepers who want a cool, eco-friendly option. It is also considered one of the best cooling sheets for menopause. These sheets are made from 100% Tencel lyocell, which is a fabric derived from eucalyptus trees. This material is naturally cool to the touch and incredibly soft, offering a silky, breathable feel. It’s great at wicking away moisture and regulating body temperature, helping you stay comfortable throughout the night.

What’s unique about the Eucalypso Tencel sheets is their eco-friendly production process. The eucalyptus fibers are sustainably sourced and produced with minimal water usage, making them an environmentally conscious choice. They are also hypoallergenic, which means they are gentle on sensitive skin and resistant to dust mites and bacteria.

Best For:

  • Eco-conscious consumers
  • People with sensitive skin

Considerations:

  • Might be less durable than cotton options
  • Can be pricier due to eco-friendly materials

Best Luxury Cooling Sheets for Hot Sleepers – Tempur-Pedic TEMPUR-Sleep Sheet Set

  • Materials: 70% Cotton, 30% Tencel
  • Weave: Sateen
  • Thread Count: 300
  • Sizes Available: Twin, Full, Queen, King, California King
  • Return Policy: 30-day return policy

The Tempur-Pedic TEMPUR-Sleep Sheet Set is one of the best cooling sheets for hot sleepers who want sheets that provide both cooling and comfort. These sheets are made from a blend of premium cotton and Tencel, offering a super soft and breathable feel that helps regulate body temperature throughout the night. The smooth texture of these sheets feels luxurious, and they’re specifically designed to pair well with Tempur-Pedic mattresses, enhancing the overall sleep experience.

The standout feature of the TEMPUR-Sleep Sheet Set is its moisture-wicking ability, which helps keep you dry even if you tend to sweat during the night. The cotton and Tencel blend is not only cooling but also highly durable, so these sheets will last you a long time. Plus, the deep pockets ensure a secure fit on most mattresses, making sure they stay in place all night.

Best For:

  • Those seeking pressure-relieving comfort
  • People who want a luxurious feel

Considerations:

  • Limited color choices may not suit everyone’s taste
  • Higher price point compared to basic sheets

Best Eco-Friendly Cooling Sheets – Sijo AiryWeight Tencel Sheet Set

  • Materials: 100% Tencel (Lyocell)
  • Weave: Sateen
  • Thread Count: 300
  • Sizes Available: Twin, Full, Queen, King, California King
  • Return Policy: 30-day return policy

The Sijo AiryWeight Tencel Sheet Set provides a perfect balance of softness and breathability. Made from 100% Tencel, these sheets feature a lightweight construction that feels cool against the skin, making them an excellent choice for warm nights. The fabric is naturally moisture-wicking and hypoallergenic, ensuring a comfortable and clean sleeping environment. With a variety of colors available, these sheets not only enhance your sleep experience but also add a touch of elegance to your bedroom decor.

Best For:

  • Individuals with sensitive skin due to the hypoallergenic properties
  • Those who prefer lightweight bedding for a comfortable night’s sleep

Considerations:

  • Higher price point compared to basic sheet sets

What to Look for When Buying Cooling Sheets for Hot Sleepers

If you’re a hot sleeper, finding the right cooling sheets can significantly improve your sleep quality. Here’s a guide to help you choose the best cooling sheets to keep you comfortable all night long.

Material

Look for sheets made from breathable materials like cotton, Tencel, bamboo, or microfiber. These fabrics help wick away moisture and allow air to circulate, keeping you cool. Also, make sure the sheets have moisture-wicking properties. Consider materials designed specifically to wick away sweat, which can help you stay dry and comfortable.

Cooling Technology

Some sheets are infused with phase change materials (PCM) that absorb, store, and release heat, and they make the most suitable cooling sheets for hot sleepers. This technology helps regulate your body temperature throughout the night. In addition to this, check for sheets that specifically advertise temperature-regulating properties to ensure you stay cool.

Thread Count

Opt for cooling sheets with optimal thread count. While a higher thread count often indicates softness, it can also make sheets denser. Look for a thread count between 300-500 for a balance of comfort and breathability.

Weave Type

Cooling sheets for hot sleepers are usually made of percale or sateen materials. Percale weaves tend to be more breathable and have a crisp feel, making them great for hot sleepers, like Brooklinen percale sheets. Sateen weaves are softer and silkier but can be warmer, so choose based on your personal preference.

Fit and Size

Ensure the sheets have deep pockets that can accommodate your mattress thickness, especially if you use a mattress topper. Sheets that fit snugly will stay in place throughout the night. Plus, select the right size for your bed (twin, full, queen, king, etc.) to ensure a proper fit.

Maintenance

Choose sheets that are machine washable and quick-drying. Look for materials that resist wrinkles and fading for easy maintenance. Before buying, check reviews for durability, as you want sheets that can withstand frequent washing without losing their cooling properties.

Trial Period and Warranty

Some brands offer trial periods, allowing you to test the sheets risk-free. A warranty can also provide peace of mind in case the sheets don’t meet your expectations.

To Wrap It Up

Choosing the right cooling sheets can significantly improve your sleep quality, especially if you tend to feel hot at night. After exploring the best options available, I have two personal favorites that stand out.

First, I really enjoy the Brooklinen Classic Percale Core Sheet Set for its crisp and breathable feel, which makes it perfect for warm nights. The luxury and comfort it provides ensure a restful sleep. My second favorite is the Eucalypso Tencel Sheet Set. I appreciate its eco-friendly materials and the softness that Tencel brings, making it a fantastic choice for anyone looking to stay comfortable while being kind to the planet.

In the end, it all boils down to personal preference. Whether you want something soft, stretchy, or sustainably sourced, the key is to choose sheets that fit your sleep style like a glove (or a really cozy blanket).

Suggested Reads:

What kind of sheets are best for hot sleepers?

The best sheets for hot sleepers are those made from breathable materials like cotton, linen, or Tencel. Look for sheets with percale weave or moisture-wicking properties, as they help regulate temperature and keep you cool throughout the night.

What is the best material for bed sheets to stay cool?

Tencel and linen are among the best materials for staying cool, as they have excellent breathability and moisture-wicking capabilities. Cotton is also a good option, especially if you choose a lightweight, breathable weave like percale.

Do cooling bed sheets really work?

Yes, cooling bed sheets can be effective in regulating body temperature and keeping you comfortable during sleep. They often feature breathable materials and special technologies that wick moisture away, helping to prevent overheating.

What sheets to avoid for hot sleepers?

Hot sleepers should avoid sheets made from heavy fabrics like flannel or microfiber, as these materials can trap heat and moisture. Additionally, high-thread-count cotton sheets can sometimes be less breathable, making them less suitable for warm nights.

Are bamboo sheets cooler than cotton?

Yes, bamboo sheets are generally cooler than cotton due to their natural breathability and moisture-wicking properties. They can help regulate temperature, making them an excellent choice for hot sleepers.

2 Responses

  1. Was just discussing this issue with my besties!! Perfect timing for me to come to this blog for the wonderful recommendations!! Online shopping now because these hot flashes are a beast!! Thanks!! 😊

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