Lifestyle

September 7, 2024

17 Versatile Pregnancy Capsule Wardrobe Pieces that Grow With You

By Zakia Lott

Pregnancy Capsule Wardrobe Basics

A pregnancy capsule wardrobe is a magic closet filled with a few comfy, stylish pieces that mix and match perfectly to fit your growing bump.

While your style can cycle in and out, here are some basics of a maternity capsule wardrobe:

Stick with a palette of neutral colors like black, white, gray, and navy. These shades are easy to mix & match and can easily be dressed up or down.
Opt for pieces with stretchy fabrics and features like elastic waistbands or drawstrings. Clothes that can grow with you, such as wrap dresses or knitted tank tops, are perfect.
Choose soft fabrics like cotton and modal to keep you comfortable. Avoid synthetics that might cause irritation or discomfort.

My Pregnancy Capsule Wardrobe Essentials: A Complete Checklist

When it was my time to build a pregnancy capsule wardrobe and push all other things aside for after delivery, I didn’t want clutter. My goal for all my pregnancy outfit ideas was to have everything comfortable and easy to mix and match.

This brought my list of 17 items, and this checklist can be a good place for you to help build your maternity capsule wardrobe:

Two to three maternity bras
Four to five panties
Two to three tanks and T-shirts
Two button-down shirts
Two to three blouses and skirts
Two pairs of maternity leggings
One pair of jogger pants
A pair of stretchy pants
One pair of loose jeans or trousers
A pair of shorts
A wrap dress
One maxi dress
Two cardigans
An oversized sweatshirt
A quilted jacket or blazer
Sneakers
Strappy sandals with soft soles

Below is a complete guide on how to plan a maternity wardrobe using the items listed above.

Also Read: Spring Family Photoshoot Outfit Ideas

Pregnancy Capsule Wardrobe Basic: Two to Three Supportive Maternity Bras

Image of a woman with their hair tied in a bun. The person is wearing a black sports bra and appears to be in motion, possibly jogging or exercising. The image is slightly pixelated, which gives it a grainy texture. The background is plain and light-colored, making the subject stand out clearly. Image used for the article Pregnancy Capsule Wardrobe Basic.

Maternity bras are carefully made to accommodate the changes your body goes through during pregnancy. As my breasts began to grow and become more sensitive, traditional bras just didn’t cut it anymore. So, I got maternity bras with wide straps, a softer lining, and more adjustable closures.

Adjustable bras can expand to accommodate changes without sacrificing support. They made a huge difference in my daily comfort, and I could wear them under anything from t-shirts to dresses.

Pregnancy Capsule Wardrobe Essential: Four to Five Panties

Three pairs of women’s underwear are displayed against a white background. The underwear is neatly arranged with one pair in cream, another in black, and the third in a light purple color. Each pair has a different cut and style, suggesting variety in design for comfort or aesthetic preference. Image used for the article Pregnancy Capsule Wardrobe Essential.

The panties you wear during pregnancy are just as crucial. They offer extra support around the belly and lower back, which helps as your body feels the strain. Their high waist can sit over the belly or be folded down, based on what feels more comfortable.

Since these panties are made from stretchy, breathable materials, they keep you cool and comfy. A few pairs of maternity panties in your wardrobe will prepare you for the increasing curve and weight.

Casual Pregnancy Capsule Wardrobe Summer: Two to Three Tanks and T-Shirts

Close-up image of a healthcare professional, wearing a white coat with a stethoscope around the neck, is conducting a physical examination of a pregnant individual’s abdomen. The individual being examined is seated and wearing a purple top lifted to expose the belly and blue jeans. The healthcare professional’s hands are gently placed on the sides of the exposed belly, possibly assessing fetal position or movement. Image used for the article Casual Pregnancy Capsule Wardrobe Summer.

Loose tees and tank tops are a summer staple for a maternity capsule wardrobe. Like regular days where you can style these shirts multiple ways—with shorts, jeans, skirts—you can rock one while pregnant too.

When I was expecting, my go-to black loose tee was a good friend on days filled with back-to-back chores. Post-pregnancy, these tops remained a staple in my wardrobe. I preferred them on days when comfort was my top priority.

Stylish Pregnancy Outfit Ideas for Summer: Two Button-Down Shirts

Image if a woman sitting on a white bed with white sheets, wearing a loose olive green shirt. The woman's hands are gently resting on their lap, and only the torso and thighs are visible in the frame. The background is neutral and nondescript, focusing attention on the person’s midsection and hands. Image used for the article Stylish Pregnancy Outfit Ideas for Summer.

If one thing instantly makes you feel like a boss mom, it’s a button-down shirt paired with bottoms of your choice. I got one in pale blue shades, which became a staple in my pregnancy capsule wardrobe.

Button-downs are loose enough to accommodate the growing bump. I would pair them with maternity jeans for casual days and black trousers for doctor’s appointments.

Also Read: A Guide to Nail Art with Fruit Designs

Elegant Maternity Outfits for 12 Weeks Pregnant: Two to Three Blouses or Skirts

Image of a woman wearing a white top, pink skirt, and a white and pink striped cardigan stands in a room with a blurred background. They are cradling their belly with both hands, suggesting pregnancy. In the background, there is an illustration of a bear on the wall, some stars, a small table, and part of a ladder or shelving unit. Image used for the article Elegant Maternity Outfits for 12 Weeks Pregnant.

If you’re not a fan of button-down shirts, blouses and skirts might be for you—especially when you’re 12 weeks pregnant. They offer much-needed comfort without compromising on style.

Plus, they make stylish and elegant maternity outfits for photoshoots. Get a floral blouse and pair it with a stretchy pair of trousers, and it will beautifully flutter over your bump in maternity photos.

Or go for a floral skirt to get that ‘dressy’ look while being breezy and forgiving. It’s also perfect for those days when everything else feels too tight.

Pregnancy Outfit Ideas for Winter: Two Pairs of Maternity Leggings

Close-up image of a person showing from the waist down, stretching their leg muscles. They are wearing black sports leggings and a black top, with a smartwatch on their left wrist. The individual is holding their right foot behind them, likely performing a quadriceps stretch. Image used for the article pregnancy outfit ideas for winters.

For a pulled-together yet comfortable outfit, maternity leggings are your best bet. As the weather turned cooler, my high-waisted leggings became a must-have in my pregnancy capsule wardrobe winter.

You can layer maternity leggings with a range of outfits. For example, layer them under a cozy sweater or a long tunic to maintain warmth and comfort, making those chilly days easier to manage.

Casual Winter Pregnancy Capsule Wardrobe: A Pair of Joggers

A close-up image of a pregnant individual practicing yoga in a seated position with their hands resting on their knees in a mudra gesture. They are wearing white yoga attire. In the blurred background, another individual can be seen in a similar pose, suggesting a group prenatal yoga class setting. Image used for the article Casual Winter Pregnancy Capsule Wardrobe.

Jogger pants were the heroes of my maternity outfit for winter. From nesting at home to running errands, these pants provided the comfort and flexibility I needed. By pairing them with a chic sweatshirt or a simple button-down, I could keep my style without sacrificing comfort.

Jogger pants offer both comfort and functionality. You can wear them every day during or after pregnancy. And they go well with just anything—full-sleeve shirts, sweatshirts, button-down shirts, you name it.

What Pants to Wear When Pregnant: A Pair of Stretchy Pants

Image of a pregnant woman practicing a yoga pose on a mat in a spacious room with rustic and modern decor. The individual is supported by another person standing behind them, guiding the pose. The room features a gray concrete wall, wooden flooring, and a fireplace with stacked logs. Image used for the article What Pants to Wear When Pregnant.

When you feel like wearing form-fitting clothes, grab a pair of stretchy linen pants from your pregnancy capsule wardrobe. Pair them with a peasant blouse or a basic button-down shirt, and you’ll instantly feel ‘dressed up.’ Having smocked linen pants means you won’t be restricted to wearing them when pregnant.

What Pants to Wear During Pregnancy to Look Stylish: A Pair of Loose Jeans or Trousers

Close-up image of a pregnant standing sideways, cradling their belly with both hands. They are wearing a long, flowing dress and are outdoors in a natural setting with greenery and trees in the background. The sunlight filters through the leaves, creating a serene and peaceful atmosphere. Image used for the article What Pants to Wear During Pregnancy to Look Stylish.

If you’re a fan of tank tops and structured blouses, a neutral pair of loose trousers will suit you the best. You can wear these wide-legged trousers to work, outings, and grocery runs. Their smocked waist grows with you and the nice fitting makes you feel more pulled-together.

Interestingly, a grey pair of smocked pants became my go-to pregnancy and postpartum piece. It didn’t look like typical maternity clothes, yet it let my stomach breathe while I struggled with body image issues for some time. I still have that and re-wear it.

All-Rounder Casual Outfits for Pregnant Ladies: A Pair of Shorts

Comfortable neutral-colored shorts are an absolute must-have for your pregnancy capsule wardrobe. I repeatedly paired my basic grey shorts with tank tops for walks in the park or layered them with a long shirt for style. They pair effortlessly with tank tops, tees, and oversized shirts.

How to Stay Fashionable During Pregnancy: Get Wrap Dress

A close-up image of a pregnant woman standing with hands gently cradling the belly. The person is wearing a white, long-sleeved, knit top that stretches over the belly, highlighting the shape of the pregnancy. The background is neutral and softly lit, emphasizing the serene atmosphere around the subject. Image used for the article How to Stay Fashionable During Pregnancy.

Heading out for work and gatherings while pregnant should compromise your form-fitting dress preferences.

A wrap dress with a cardigan or scarf on top will make you look chic. I chose a wrap dress for my capsule wardrobe because it adapted well to my changing body. And since I can re-wear them post-pregnancy, they are actually a long-term investment in my wardrobe.

A Must-Have for Chic Maternity Capsule Wardrobe Spring: Maxi Dress

Close-up image of a lightweight, sheer long-sleeve blouse in white. The blouse has a delicate, airy appearance with a slightly translucent fabric, making it ideal for layering or wearing on warm days. The sleeves are long and flowy, adding to the elegant and breezy look of the garment. Image used for the article A Must-Have for Chic Maternity Capsule Wardrobe Spring.

If I could pick one piece that captured the essence of maternity chic, it was my floral maxi dress. Its soft, flowy fabric provided comfort and elegance that made me feel beautiful, even on days when I felt anything but.

The best part about floral pattern maxis is they’re versatile. For a daytime look, I’d throw on some sandals and a denim jacket. For evening events, accessorize with a delicate necklace and switch to wedges for a little lift.

How to Layer Pregnant Wardrobe in Winter

A maternity capsule wardrobe for fall or winter asks for items that you can use to layer the foundation pieces. But fret not because most of these are not maternity-specific, just oversized which you can rock later too.

Also Read: Best Fall Family Photo Outfit Ideas

Have these items in your winter maternity capsule wardrobe included to combat the chilly weather;

Two Cardigans for a Chic Look

Image of a woman standing in front of a white ornate wall paneling, cradling their visible pregnant belly with both hands. The individual is wearing a white dress and an oversized knitted cardigan, with the focus on the belly suggesting the anticipation of motherhood. Image used for the article Two Cardigans for a Chic Look.

I wonder where I would have been without my super soft cardigan. Pairing it with leggings and a tank top gave me that sleek and comfortable look that I craved when I was pregnant. Go for neutrals like beige, cream, white, and black as they are easy to adjust and style, keeping you warm without overheating.

An Oversized Sweatshirt

A close-up image of a woman wearing a grey sweater forming a heart shape with their hands over their stomach. The person is wearing a ring on the ring finger of their left hand, suggesting they might be engaged or married. The focus on the hands and the heart shape could imply love, affection, or could be related to pregnancy. Image used for the article An Oversized Sweatshirt.

An oversized sweatshirt can become your comfort blanket. I repeatedly wore mine over leggings because of the roominess and softness it offered. Even after delivering my little one, the sweatshirt was my comfort clothing item because of how softly it hugged my body.

Pro tip: if your sweatshirt is slightly oversized on your pre-pregnancy body, you don’t have to buy a new one during this journey.

A Quilted Jacket or Blazer

Close-up image of a pregnant woman in a black suit gently touches her bare belly, standing against a plain background. Her expression is serene, and she appears to be in a peaceful moment, celebrating her pregnancy. Image used for the article A Quilted Jacket or Blazer.

Another staple for my winter layering was a quilted jacket, and it was the first thing I reached for on crisp mornings. Its loose, long cut meant I never felt squeezed, even as my bump grew.

If you’re wondering what to wear 20 weeks pregnant, a quilted jacket or blazer is perfect for layering over just about anything without overshadowing your outfit underneath.

Pregnancy Capsule Wardrobe Footwear

Your feet take a lot of brunt during pregnancy, which makes you need those foot rubs. But if your shoes are supportive, your feet won’t be as tired as before. I had the following two pairs of shoes in my maternity capsule wardrobe.

A Pair of Sneakers

Image of pair of white Adidas Samba sneakers with black stripes and tan gum soles held by a person against a white door background. The sneakers have laces tied in a standard bow, and the iconic Adidas three-stripe design is visible on the side. The shoes appear to be new or very well-maintained, with minimal wear visible on the soles or upper part. Image used for the article A Pair of Sneakers.

Sneakers were indispensable during my pregnancy, particularly as I moved into the later months. Sneakers with good arch support and a cushioned sole distribute weight more evenly, eventually reducing pressure on your feet, which tend to swell during pregnancy.

Plus, they’re versatile enough to pair with joggers, jeans, or even dresses; which helped make sure I could wear whatever I want.

A Pair of Strappy Sandals with Soft Soles

A pair of black Birkenstock sandals with two straps each, featuring large gold-toned adjustable buckles. The footbed appears to be made of cork and the sole is black. The background is a plain, light color providing contrast to the dark-colored sandals. Image used for the article A Pair of Strappy Sandals with Soft Soles.

I love my pair of beige sandals with soft soles because I can wear them with any dress and look my best. Lucky for me, most of my pregnancy outfits matched my beige sandals, so my outfit combo never felt out of place.

The straps provided a secure fit to avoid slips or ankle strain, which was especially important as my center of gravity changed.

Don’t Fear to Go Creative

I have tried to cover all aspects of a pregnancy capsule wardrobe and these inspirations will help you style well as your body changes.

Since every pregnancy is different, so are our comfort levels. So, if something out of my list seems a no-no for your pregnant body, swap it. For example, if you don’t like how leggings stay tightly put against your skin, no stress. Replace them with jogger pants and give yourself the freedom to breathe.

All in all, let your style preferences shine through when you plan to build a pregnancy capsule wardrobe for yourself,

I wish you well, mama!

FAQs

What pants to wear when pregnant?

Opt for maternity pants with a supportive belly band or adjustable waistbands for comfort as your belly grows. Stretchy joggers are also excellent choices for comfort and style.

When to start wearing maternity bras?

Start wearing maternity bras during the first or second trimester, as soon as you notice discomfort in your regular bras. This mostly occurs around 4 months when your breasts begin to grow and change.

How many items should be in a pregnancy capsule wardrobe?

Typically, 15-20 items are sufficient for a pregnancy capsule wardrobe. This includes tops, pants, dresses, and a couple of layering pieces like cardigans or jackets.

Zakia Lott

Zakia Lott is a Wellness Advocate, proud mom of two, and an Air Force Veteran, who's passionate about helping others choose habits that align with the life of their dreams. When she isn't writing she's enjoying her daily dose of dark chocolate, while balancing motherhood, wellness, and her creativity for fashion and interior design.