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List of 199 Exciting Hobbies for Empty Nest Moms

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Your children moved out… now what?!?

Becoming an empty nester mom can feel like a second youth because suddenly, your house is quieter, and your schedule is less hectic. 

While some moms view this as a lonely new chapter, I see it as an opportunity to rediscover parts of ourselves that were put on hold. 

The mix of pride and melancholy you feel when your last child leaves home is a bittersweet realization that you have done your part. Now, they’ll live separate adult lives, and it’s your time to refocus on yourself. 

For all the moms out there who are in a similar situation, know that you’re at a wonderful crossroads. Imagine being 25 again, but with the wisdom and experience of your years, that’s what the empty nest life stage can mean for you. 

It’s the perfect time to pick up new hobbies and engage in activities that make you feel fulfilled. 

But what are some best hobbies for empty nest moms? This blog is my heartfelt effort to list the 199 best hobbies for empty nest moms to help you make this chapter of life more fulfilling and uplifting.

Indoor Hobbies for Empty Nest Moms

Close-up image of people sits cross-legged on yoga mats in a serene indoor setting, with candles and flowers arranged in the foreground. The woman in the center has curly hair and wears a black sports bra and leggings. She has her eyes closed and hands raised gently, creating a peaceful, meditative atmosphere. Representing best hobbies for empty nest moms.

Indoor hobbies for empty nest moms are easy to start, and you can fit them into your schedule whenever you find a moment. Whether it’s morning when you’re sipping coffee or at night when the world is quiet, you can do something enjoyable just for yourself. 

I enjoy hobbies that I can do inside my home as they’re good for days when the weather just isn’t inviting. They let you keep busy and feel productive without stepping outside.

Here are some of the best indoor hobbies for empty nest moms:

  1. Painting – especially paint-and-sip activities 
  2. Gardening 
  3. Photography
  4. Cooking or Baking 
  5. Art and Craft
  6. Home Decor Projects
  7. Meditation
  8. Blogging
  9. Antique Collecting
  10. Develop a Skincare Routine
  11. Hosting Game Nights
  12. Organize Your Home
  13. Host a Podcast
  14. Attend Church
  15. Join Trivia Nights
  16. Join a Public Speaking Group
  17. Jewelry Making
  18. Pottery and Ceramics
  19. Sewing and Quilting
  20. Calligraphy
  21. Start a YouTube Channel
  22. Coding or Computer Programming
  23. Woodworking
  24. Stamp or Coin Collecting
  25. Astrology and Tarot Reading
  26. Interior Design
  27. Flower Arranging
  28. Start a Book Review Blog
  29. Graphic Design
  30. Create a Recipe Book
  31. Aromatherapy
  32. Massage Techniques
  33. Soap Making
  34. Upholstery
  35. Weaving
  36. Leather Crafting
  37. Nail Art
  38. Digital Scrapbooking
  39. Virtual Book Readings 
  40. Model Building 

Also Read: How to Build a Pregnancy Capsule Wardrobe

Outdoor Hobbies for Empty Nest Moms

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If your social life took a backseat when your kids were growing up, you need a bunch of outdoor hobbies to get moving again — something always good for your body and mind. From booking a fitness class on the weakened to early morning walks, being active helps keep your body strong and your mind clear. 

Plus, there’s so much to see outside that you might have missed all these years. Art galleries filled with spectacular artwork, food festivals with exquisite delicacies, hiking to unknown places—there’s a lot you can do as a hobbyist mama now that the little birds have flown out of the nest. 

The following are some awesomely fulfilling outdoor hobbies for empty nest moms in their 50s and 60s:

  1. Traveling – exploring new places
  2. Fitness Classes – yoga, Pilates, or dance
  3. Hiking
  4. Visit Book Clubs – engaging in discussions about literature
  5. Explore Art Galleries
  6. Go to Concerts or Live Shows
  7. Explore Food Festivals
  8. Join an Adult Sports Team
  9. Participate in Escape Rooms
  10. Bird Watching
  11. Wine Tasting
  12. Play Golf
  13. Join Walking Groups
  14. Swimming
  15. Scuba Diving
  16. Mountain Climbing
  17. Attend Opera or Ballet
  18. Attend Fashion Shows
  19. Try a New Sport
  20. Attend Music Festivals
  21. Sailing
  22. Participate in Marathons or Fun Runs
  23. Surfing
  24. Horseback Riding
  25. Kite Flying
  26. Car Restoration
  27. Dog Training
  28. Archery
  29. Metal Detecting
  30. Play Tennis
  31. Attend Culinary Tours
  32. Start a Supper Club
  33. Glassblowing
  34. Astronomy
  35. Cycling
  36. Geocaching
  37. Snorkeling
  38. Join a Cleaning Club for Scenic Spots
  39. Creating Terrariums
  40. Environmental Activism

Also Read: How to Improve Your Fashion Style

Creative & Craft Hobbies for Empty Nest Moms

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We all are good at different things. Some have a knack for flower arrangements while others can knit and quilt like pros if given the chance. So, if something adventurous isn’t your cup of tea as a mom, let your creativity shine through your hobby. 

One of my empty nester mama friends turned her children’s old playroom into a vibrant crafting studio, which was so cool. It made her feel fulfilled and driven to achieve something new. 

If you have that fire in your belly to do something creative and artsy, here are some craft hobbies for empty nest moms to try:

  1. Jewelry Making
  2. Pottery and Ceramics
  3. Fabric Dyeing
  4. Fabric Painting
  5. Paper Quilling 
  6. Upcycling Furniture 
  7. Beekeeping
  8. Mosaic Art 
  9. Sound Therapy 
  10. Herbal Tea Rituals
  11. Antique Restoration
  12. Cake Decorating 
  13. Upholstered Toy Making
  14. Weaving for Decor Items
  15. Sand Art 
  16. Embroidery for a Local Clothing Business 
  17. Lampworking 
  18. Learn Macramé
  19. Flower Pressing
  20. Jewelry Appraisal
  21. Learn Stained Glass Art
  22. Metalworking
  23. Sculpture
  24. Learn Origami
  25. Bonsai Tree Cultivation
  26. Acupressure 
  27. Collect Vintage Clothing
  28. Start a Home Baking Business
  29. Perfume Making
  30. Animation
  31. Learn Stone Carving
  32. Tai Chi
  33. Start a Quilting Circle
  34. Learn 3D Printing
  35. Start an Etsy Shop
  36. Knitting or Crochet Groups
  37. Family History Writing
  38. Coloring Mandalas
  39. Soap-Making Business

Also Read: Top Fashion Trends for Moms This Year

Social & Community Hobbies for Empty Nester Moms

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Just like it takes a village to raise a kid, it sometimes takes a village to support a mama who misses that kid. 

Also, if you’re a social butterfly and don’t want to spend time thinking where all your friends are busy, be part of a village. Community hobbies are best for middle-aged moms who want to do something productive without feeling pressured into doing more. 

if you’ve been wondering what are some hobbies or activities that empty nesters can do together, here’s my list of top social hobbies for empty nest mothers:

  1. Volunteering – helping out in the community
  2. Build a Bird Aviary
  3. Volunteer for Animal Welfare
  4. Weekly Board Games or Puzzles with Friends
  5. Start a Business
  6. Explore Art Galleries
  7. Go for Karaoke 
  8. Attend Culinary Tours
  9. Host Exchange Students
  10. Book Swapping
  11. Start a Community Garden
  12. Environmental Activism
  13. Get Involved in Local Politics
  14. Mentoring or Tutoring
  15. Join Knitting or Crochet Groups
  16. Participate in Marathons or Fun Runs
  17. Start a Charity or Non-Profit
  18. Attend Literary Festivals
  19. Join a Band
  20. Start a Travel Club
  21. Attend Lectures and Talks
  22. Historical Reenactments
  23. Start a Community Newsletter
  24. Participate in Local Markets
  25. Start a Garden Club
  26. Participate in Farmers’ Markets
  27. Join a Community Choir
  28. Start a Mentoring Program for Young Women
  29. Community Clean-Ups
  30. Wine and Cheese Tastings
  31. Start a Cooking Exchange
  32. Participate in Flash Mobs
  33. Join a Musical Ensemble
  34. Start a Wellness Blog
  35. Join a Dance Troupe
  36. Join a Drumming Circle
  37. Start a Book Exchange
  38. Participate in Film Festivals
  39. Attend Art Auctions
  40. Start a Local History Club

Educational & Self-Improvement Hobbies for Empty Nest Moms

Image of a person adding fresh parsley to a dish in a bowl. The dish appears to be a vibrant salad or grain bowl, topped with sliced cheese or chicken, herbs, and possibly vegetables. The bowl is a large, rustic ceramic with a blue-green glaze. The person is wearing a white sweater, and they are carefully garnishing the dish by hand while holding a small plate of additional parsley. The setting is clean and minimal, with a white table surface beneath the bowl.

We should never stop learning and mastering new things because our brains drive positive adrenaline rushes from that. When you learn a new language or become part of a new social group, you feel more accomplished. 

To give you that sense of conquering another skill or activity, here’s my list of self-improvement hobbies for empty nesters:

  1. Learning a New Language
  2. Writing – journaling, blogging, or creative writing
  3. Learn an Instrument
  4. Cooking Classes
  5. Learn About Nutrition
  6. Learn About Personal Finance
  7. Attend Conferences or Seminars
  8. Join a Public Speaking Group
  9. Genealogy Research
  10. Join a Choir or Singing Group
  11. Homebrewing Beer or Making Wine
  12. Join a Chess Club
  13. Martial Arts
  14. Enroll in Adult Education Classes
  15. Forex or Stock Trading
  16. Learn Bridge or Other Card Games
  17. Learn Sign Language
  18. Take Online Courses
  19. Graphic Design
  20. Learn to Fly a Plane
  21. Write Poetry
  22. Learn Violin or Cello
  23. Video Editing
  24. Financial Planning Courses
  25. Meditation Retreats
  26. Learn Makeup Artistry
  27. Learn Mixology
  28. Stand-Up Comedy Classes
  29. Learn Reiki
  30. Join a Debating Club
  31. Learn Feng Shui
  32. Become a Tour Guide
  33. Learn about Ecology
  34. Learn about Astronomy
  35. Study Wine Pairing
  36. Study Philosophy
  37. Take Photography Classes
  38. Learn about Holistic Health
  39. Learn about Crystals and Gemstones
  40. Learn about Blockchain and Cryptocurrency

How to Find a Hobby as an Empty Nester Mom

The thing about hobbies is that there’s never any pressure. You can try something at any point in life, ditch it if it doesn’t suit you, and move on to the next. So, don’t try everything you watch someone do online or offline. We aren’t cut out to do the same things. 

Instead, follow these simple steps and figure out what to do in your free time:

  • Remember what you used to love in your teens, 20s, or 30s but couldn’t get enough time to do it. That’s your first clue to finding a new hobby as an empty nester happy mama.
  • Then take into account what excites you. Do you love outdoor adventures, or are group talks more of your thing? That’ll help you pick up a broad niche and then zoom into a particular hobby that’ll suit you.
  • As a mother in her 50s or 60s, you don’t always have the energy to up and do thrilling things. Therefore, think about the time you can spare for your hobby and if it’ll suit your current energy levels. You can’t take up hiking while having knee pain, right? 
  • Then, try a few activities from my list above and see what holds your interest the most. It might be your go-to hobby. And, don’t feel bad if nothing keeps you hooked right now, that’s what hobbies are for. You can always change them. 

See What Sparks Your Interest and Get to that Hobby 

I hope you’re feeling as inspired as I am about the endless possibilities ahead. Being in the empty nest phase isn’t always easy, but it’s also a chance to rediscover who you are and what truly makes you happy. 

It’s your time to explore and grow—so you can choose indoor projects, step outside for some fresh air, or give your creativity an outlet through crafts. 

This is your chapter to write, and I can’t wait to hear about the incredible adventures you do. What are your favorite hobbies? Do share with our empty nest moms in the comments below!

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FAQs

What makes empty nesters happy?

Empty nesters find joy in rediscovering their freedom and individual interests, which might have been put on the backburner during the parenting years. The newfound freedom allows them to explore hobbies, travel, or pursue further education. All these changes result in a profound sense of accomplishment and joy. 

Is it too late to start a new hobby at this stage in my life?

Not at all! It’s never too late to start something new. Picking up a hobby now can be incredibly rewarding and can bring a fresh sense of purpose. It could be something you’ve always wanted to do or a completely new interest.

Why is it important for empty nest moms to find new hobbies?

New hobbies can boost your mood, reduce feelings of loneliness, and provide a purpose. It’s also a way to get back to passions that you might have set aside while focusing on your family.

What are the benefits of joining hobby groups or clubs for empty nesters?

Joining hobby groups or clubs helps you connect with others who share your interests which could mean new friendships and a supportive community. Being part of a group also keeps you motivated to pursue a hobby. 

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