Zakia Lott

Understanding the Mental Load in a Relationship and How to Handle It

Image of a woman sitting on bed hugging knees, looking sad and stressed in a quiet white room, showing mental load in a relationship.

The mental load in a relationship is real, and it’s heavy. Although it often goes unseen, its impact is very visible, including resentment, exhaustion, and disconnect. The good news is, once you name it, you can work on it together. I’ll be honest with you: I didn’t even know there was a name for it […]

How to Find Huntsville Support Groups That Make Motherhood Easier

Image of a group of people sitting in a living room, collaborating with laptops during a casual team meeting, showing how to find Huntsville support groups.

Moving to Huntsville a few years ago was exciting, but also surprisingly lonely. I didn’t have family close by, and with little ones at home, the mom juggle felt heavier than ever. I kept searching for ways to connect; Googling support groups in Huntsville, asking pediatricians for advice, even posting in local mom forums.  For […]

My Top 12 Self-Help Books for Moms Recommended in 2026

Image of a woman with a bag stands in front of a library bookshelf filled with neatly arranged books, showing 12 self-help books for moms recommended in 2026.

A few years ago, I remember hiding in the laundry room with a book in my hands. The kids were bickering, and it was almost dinnertime, but in that moment, that tiny escape into a good book felt like a lifeline. Since then, I’ve learned books can be self-care tools, particularly for moms. The right […]

 My 30-Day Stress Relief Journal Prompts That Calm My Mind

Image of a woman stressed at desk with laptop, notebook, planner, and phone, holding her head in hands, showing 30-Day stress relief journal prompts.

A few years back, I hit one of those seasons where everything felt heavy. I was so overwhelmed that even small things started to feel like a big deal, and my mind just won’t stop racing. I’d lie awake at night replaying conversations, stressing over to-do lists, and imagining worst-case scenarios that never even happened. […]

Madewell Comes to Bridge Street – Will Huntsville Love It?

Image of a mother and son sitting on floor, smiling while looking at laptop together in cozy living room, showing madewell.

If you’ve been wishing for more shopping options in Huntsville, here’s some good news: Madewell is officially coming to Bridge Street Town Centre in November 2025. For those of us who have had to drive to Birmingham’s Summit or order online to get our hands on Madewell pieces, this is a big win.  Madewell coming […]